It's been a very busy week for me and it's only Wednesday. The weather here in Pittsburgh is miserably cold and snowy. Monday it was in the single digits. Thankfully I had a vacation day planned so I didn't have to get up early and go out in the cold. I took my car in for service on Monday and came home with a new Santa Fe which I just love. What a great way to start the week. After spending 6 hours at the dealership I decided to get out my car buying frustration at the gym. I set my Nike+ to 5k workout and hit the treadmill. Obviously I did not run or jog the entire distance, but I completed the course alternating between 2 minutes of jogging and 1 minute of walking. It took me 40 minutes, but I really enjoyed it....even though I did have to jump off the treadmill halfway because I knocked over my water bottle. Oops.
While I was jog/walking Monday I realized how nice it was to not have my glasses on or my contacts in. It forced me to focus on my music and to pay attention to what I was doing rather than what everyone around me was doing. It helped me get into that zone where you are a lone person on the highway of life. I left the gym soaking wet with sweat, but feeling good that I completed the distance. It helped that at the end of my workout a recorded Lance Armstrong was congratulating me on my longest workout yet. LOL
I was still floating on my accomplishment the next morning when a co-worker stopped over to ask me if I worked out and at what gym. When I told him he said "I thought that was you last night. You looked like you had just run a marathon!" Bubble bursted on the spot! I've always had this fear of being at the gym and looking like I just got out of a pool with my clothes on and now that fear is realized. Six months ago I would have scoped out the gym parking lot for his car before entering again, but not now, not this Carrie. I've got goals to achieve and I don't give a rip who sees me during or after a good workout. Exercise isn't supposed to be pretty. I'm still not sure if I will exercise blind again. I think if people can see me, then I better see them.
Oh, I weighed in on Tuesday for the work challenge and I actually lost some weight last week. It was just so nice to start this challenge under 200 lbs! Did anyone watch The Biggest Loser last night. I was shocked that they made each team ride 26.2 miles right off the bat. I'm also glad they are giving the 2 eliminated teams the opportunity to come back in 30 days if they have the highest % of weight loss. Imagine if they can achieve results at home what it will be like when they get to be on the ranch.
130 days until I run my first 5K race!
2021 Review Thingo
2 years ago
I am really enjoying your blog. I'm so glad you found a gym nearby that you actually like. Don't stress about anyone seeing you all sweaty at the gym. That's what you're there for. You GO girl! Run Carrie Run!
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